” My mission is to help men and women realize that they can get the results they want without having to follow a fad diet or some crazy workout. To help them have the inner confidence to believe in themselves that they can make it happen regardless of where you’re starting from.”
Alonzo Massey is the managing owner and founder of FitLife Training Studio. His mission is to help busy men & women over 30 get the body they want to feel stronger, leaner, healthier & happier!
FitLife training studio makes this happen by keeping workouts short and meaningful. Providing simple nutrition tips to follow that can easily be incorporated into every day lives with family without making it complicated.
Alonzo moved to Gurnee 7 years ago after running a successful private training business in Chicago. He has two young boys. If he’s not training, he’s playing hide & seek in the dark or prepping lunch boxes.
He understands the dynamics of being a busy parent, juggling a successful career while also keeping a good work/life/health balance.